Benefits of bright light therapy
A bright light device efficiently compensates for lack of natural light in the dark season.
Bright light therapy is a quick, easy, and safe method to brighten your day.
Bright light therapy has been studied and used to treat the winter blues for over 30 years. Studies show that bright light therapy relieves winter blues symptoms by 60-90%.
Studies also show that bright light therapy helps increase daytime energy levels and alertness and maintain good work flow and motivation.
Bright light therapy helps maintain a stable circadian rhythm and makes waking up easier during the dark season.